City rock cape town. za I Pretoria: ptamemberships@cityrock.

City rock cape town. Schedule Introductory Climbing Course with CityROCK Cape Town With CityROCK Cape Town Send your CV with a brief cover letter and an overview of your climbing and work experience to careers@cityrock. Stay up to date with our monthly events including fun leagues, crag days, rock rallies and much more. May 1, 2025 · Annual Price Increase | 1 May 2025. za Contact: 010 007 2732 CityROCK Cape Town Unit 5 , The Island, 9 Milner Street Paarden Eiland, 7405 Contact: 021 447 1326 CityROCK Pretoria Saltus St, Irene, Centurion, 0062 Contact: 012 007 0541 Accounts and Orders Gift Vouchers Login or Sign Up Shipping & Returns Follow us Facebook Instagram Navigate Shop Climbing Shop Camping & Hiking Shop Jun 18, 2024 · Cape Town’s indoor fitness scene has something for everyone, from belly dancing and hot yoga to rock climbing and trampoline workout sessions. All necessary gear can be Save the date and start getting excited — the 2025 Rocklands Rally is coming your way in the not too distant future! Join us for an unforgettable weekend of world-class bouldering, epic prizes, and Indoor climbing at CityROCK is a fun way of exercising in a safe and vibrant environment. 590 on Tripadvisor among 590 attractions in Cape Town. za I Pretoria: ptamemberships@cityrock. 2023 CityROCK Cape Town - Indoor Climbing Gym Gear Shop Sale Terms and Conditions Sales running online at Mountain Mail Order and in-store at the CityROCK Gear Shop are subject to the same terms and conditions, unless otherwise stated. We CityROCK Cape Town CityROCK Johannesburg CityROCK Pretoria Crag Days Rocklands Rock Rally Montagu Rock Rally Boven Rock Rally Rocktober The Evolution Aug 1, 2025 · Buckle up, folks! The final round of the 2025 Evolv Winter Boulder Series has arrived, and we hope you’re ready to end things off with a bang 💣 Check out your scores from last week to get fired up and come on through to the gym from 5pm today to try out the final set 🤸‍♀ Remember that you need to compete in at least three rounds to qualify for podiums & prizes and be featured in 2 days ago · 57 likes, 4 comments - cityrock_cpt on August 6, 2025: "That’s a wrap on the 2025 Evolv Winter Boulder Series and the final scores are in! A huge thank you to everyone who took part, cheered, and made this year’s series one to remember 🙌 Massive congrats to our category winners and podium finishers 🥳 If you placed in the top three in your category, your prizes will be ready for Best indoor rock climbing venue in Cape Town. za Please tell us what gear you would like (including how many of each item) and for how long you would like to rent it (please include the start and end date of the rental period). Our fitness training area includes the gym area and the climbing-specific training area all on the mezzanine floor overlooking the climbing walls. za We love our beautiful climbing gym! The talented Luke Bell and Hloni Coleman have showcased it superbly in this 1 take drone fly-through of CityROCK Cape Town CityROCK Cape Town Unit 5, The Island, 9 Milner Street, Paarden Eiland, Cape Town Opening hours Monday to Thursday: 11am to 10pm Friday to Sunday: 9am to 6pm Public holidays: 9am to 6pm Closed Christmas & New Year’s Day Phone: 021 447 1326 Email: capetown@cityrock. Cape Town's center for all rock climbing activities. e. Our Pretoria branch does not have a yoga and Pilates studio, but does offer fitness classes weekly. Introductory Climbing Course CityROCK Cape Town Unit 5, The Island, 9 Milner Street, Paarden Eiland, Cape Town, 7405 View availability CityROCK Cape Town started up in 2003 by a group of passionate climbers. At CityROCK our years of experience guarantees you professional and sound service. Jun 1, 2015 · Indoor climbing at CityROCK is a fun way of exercising in a safe and vibrant environment. Lead Climbing Lead climbing differs from top rope climbing in that rather than already having an anchor and rope rigged at the top of a climb, the climber ties in and takes the rope up the wall, clipping into anchors (quickdraws) along the way. rock climbing instructor at city rock cape town · Experience: city rock cape town · Location: City of Cape Town. ‍ This awesome indoor facility is the perfect spot for climbing enthusiasts of all skill levels to test their strength and agility. Pay your day pass or swipe your membership card at the front desk. With hundreds of routes, overhanging climbing sections and over 450m² of climbing area, the indoor climbing gym is the largest of its kind in South Africa. CityROCK Pretoria boasts 1,500m² of high wall climbing; 400m² of bouldering; a well-stocked outdoor Gear Shop; a cardio and strength training area; and a dedicated beginners' climbing area for birthday parties, kids, and courses. za We had our daughter’s birthday party @ City Rock, Cape Town on Sun, 25th Sept 2022. Activities, Parties Action & Adventure, Venues, Climbing, Rainy Days Pre-school, 6-12, 13-17 Cape Town's centre for all rock climbing activities. Bouldering is an exciting and fast growing style of climbing that is very social and a great way for climbers to hone their climbing skills and build strength. Located in Paarden Eiland, it is open from Monday to Sunday, except public holidays. CityROCK Cape Town boasts 2,500m² of high wall climbing; 180 top rope anchors; 16 automatic belay walls; 600m² of bouldering; a well-stocked outdoor Gear Shop; a beautiful yoga studio; a cardio and strength training area; and a dedicated beginners’ climbing area for birthday parties, kids, and courses. Upon entering CityROCK, you’ll be greeted by a vibrant and energetic atmosphere. There is a day pass to access the climbing and other facilities. You can contact the company at 021 447 1326. Cape Town Instructors Kim Yoga Qualification: Bachelor of Music in dance, mastering in classical ballet; 200hr YTT at ReUnion Yoga with Jim Harrington; Yoga Synergy Fundamentals; Yoga Synergy How to Boost Your Energy What motivates me: Yoga provides a vehicle to everything that represents well-being to me. address, ☎️ phone, ⌚ opening hours. Phone: 010 007 2732 Email: johannesburg@cityrock. , Cape Town Unit 5, Table Bay Industrial Park, 9 Milner Street, Paarden Eiland. co. While inside our facility, regardless of climbing ability, all children under 16 must be supervised by a parent, guardian or coach. Beat the winter chill with these indoor activities in Cape Town: Indoor Rock Climbing Try your hand at indoor rock climbing, an activity that combines strength, endurance, and problem-solving skills. CityROCK Cape Town - Indoor Climbing Gym is located in Cape Town, Western Cape, and was founded in 2003. Day Pass: Adult - R210 Student/Pensioner - R180 Child Under 18 - R170 If you have never rock climbed or seen the inside of a world class indoor climbing gym, CityROCK is definitely worth a visit! The aesthetic design and sheer height of the colourful walls (and let’s not forget the great coffee) will leave you amazed and eager to jump onto a route. Fortunately, climbers love to share the stoke. The center has bouldering and high wall climbing facilities, which are perfect for beginners. Free cancellation from R 1 088 Cape of Good Hope & Boulder Penguins Full-Day Tour from Cape Town (1,434) Duration: 9h Free cancellation Introductory Climbing Course CityROCK Cape Town Unit 5, The Island, 9 Milner Street, Paarden Eiland, Cape Town, 7405 View availability Book a Kids Day pass Book a Birthday Party To book for any other kids courses, please email capetown@cityrock. There are also party options available, included in the price of membership. za High-Wall Roped Climbing (Sport Climbing) From beginners to experts, CityROCK offers a fun and challenging climbing experience for all. They really do offer a lot in one location. They offer a great variety of activities at their facility, but surely the main attraction (especially for the children) are the many impressive walls in the center of the building. za CityROCK Cape Town Unit 5, The Island, 9 Milner Street, Paarden Eiland, Cape Town Opening hours Monday to Thursday: 11am to 10pm Friday to Sunday: 9am to 6pm Public holidays: 9am to 6pm Closed Christmas & New Year’s Day Phone: 021 447 1326 Email: capetown@cityrock. Climbing is not about sitting on a treadmill for what feels like hours – each climb is different and will challenge you every time both physically and mentally. No compounded or further discounts apply; this includes CityROCK membership, and MCSA discounts. For children under 18 years of age, the liability waiver must be signed by their parent or legal guardian. CityROCK has a vision of excellence, and we have just moved one step closer towards the future Day Pass A day pass gets you full access to all gym facilities (including climbing and fitness classes) for the day. Everyone who enters any CityROCK gym must fill out our liability waiver. Cape TownJohannesburgPretoria Memberships All access Memberships *Joining fee gets you from joining date to the start of the next month. za 28 likes, 0 comments - cityrock_cpt on August 4, 2025: "The 2025 Evolv Winter Boulder Series has officially wrapped – and wow, what a ride it’s been! 🥳 A massive shoutout to everyone who joined in, and to our phenomenal setting team for dreaming up the boulders that kept us coming back for more 🔥 Scores from last week are live, final results land on Wednesday, and the lucky draw for City Rock is great for parties, team building or just challenging yourself, never mind a great way to get stronger and fitter! The climbing and safety instructions are expertly conducted in a friendly non intrusive manner. Our climbing facilities include a large bouldering area (bouldering is climbing 3-4m high without a rope) and high walls for roped climbing. Founded by climbers, for climbers, we aim to give you the best possible indoor climbing experience – whether you’re a complete beginner or a seasoned veteran. CityRock provides a safe and vibrant environment to explore the wonderful sport of rock climbing. Oct 15, 2022 · CityRock is not only a climbing venue per se, it actually is one of the biggest climbing gyms in the country and you can do so much more than “just” rock climbing in order to stay fit. Intro Climbing (Adults) Best for beginners If you haven’t climbed before, we highly recommend signing up for our Introductory Course – this will teach you everything you need to know for a safe and fun session. Find gyms, make connections, get stronger! Directory listings of indoor climbing gyms in South Africa. The facility features 16m How popular is City ROCK Cape Town in Cape Town - View reviews, ratings, location maps, contact details Cape Town Rocks CityROCK Observatory rocks Get ready to rock at CityROCK indoor climbing gym in Cape Town. Digg out details of City ROCK Cape Town in Cape Town with all reviews and ratings Cape Town Birthday Times 11:00 – 13:00 or 15:30 – 17:30 Johannesburg Birthday Times 11:00 – 13:00 or 15:30 – 17:30 Pretoria Birthday Times 11:30 – 13:30 or 15:30 – 17:30 Group Sizes: 4 – 10 kids per party booking Ages: Our gym age restriction of 5 years and older applies to parties with no exceptions to this rule being made. CityROCK is a premier indoor climbing gym and outdoor Gear Store that has been at the forefront of the climbing community since its establishment. . We are, after all, blessed with a brilliant mountain range. Boulder Membership Off-peak… Save the date and start getting excited — the 2025 Rocklands Rally is coming your way in the not too distant future! Join us for an unforgettable weekend of world-class bouldering, epic prizes, and Jul 13, 2023 · Cape Town is known for many things, but amongst us climbers, it’s known first and foremost as an epic place to send. There are numerous rock faces across the city where beginners and pros alike can spend an afternoon happily climbing. CityROCK is dedication to providing top-notch 135 likes, 3 comments - cityrock_cpt on July 1, 2023: "While @cityrock_pta_irene enjoys its opening this weekend (EEEEK!), we’ve got a little tips & tricks video for those of you that will be swinging around in the JHB & CPT branches Get the beta on perfecting your dynos from route setters @grant_bender & @thesettinggerbz, and make it a lekker one with some sending in the gym or on the rocks Store Profile: CityROCK is also the home to the leading specialised outdoor gear shop in the country. Strapped into a climbing harness with metres of vertical horizon before you, your first instinct is to keep both feet firmly on the Dec 22, 2023 · City Rock Cape Town - Find all your adventure activities & events here, in one place! Submit for free! Building community through adventure. Like top rope climbing, lead also requires a belayer to control the rope system and keep the climber safe. Your debit order starts at the beginning of the following month. See how you can go from starting your climbing journey to climbing in the most iconic locations in South Africa and the world! Aug 29, 2019 · Thinking about visiting CityROCK Cape Town? Here's everything we offer. Rates: Day Pass: Adult - R180 Student - R150 U 22/08/2024 City Rock, Cape Town: See 5 reviews, articles, and 13 photos of City Rock, ranked No. Storm & her team are 100% amazing. Schedule Kids Day Pass (ages 5 -12) with CityROCK Cape Town With CityROCK Cape Town Aug 18, 2020 · When the wind blows your rope sideways and hair into your eyes, coronavirus is unlikely to get a grip on you. The kids had a blast. CityROCK Cape Town offers 2,500m² of climbing walls, bouldering, auto-belay, yoga, cardio, strength training, and more. i. We cater to many different audiences – from first-time kids to experienced outdoor climbers, and everyone Pricing CityROCK Cape Town Situated in Northern part of Paarden Eiland, Cape Town, covering 4,000 m2, 16 meter high walls, a fitness gym, yoga & Pilates studio. za I Johannesburg: jhbmemberships@cityrock. Who should take it: This is a great beginner-friendly option for a group that wants to unwind and enjoy a relaxing day of movement together. Founded 17 years ago, CityROCK has grown from strength to strength and has now become a household name among serious and casual climbers alike. There is a myriad of climbing options catering for all levels of ability from beginner to expert. Founded in 2003, CityROCK has grown from a small gym in Observatory, Cape Town, to 3 of the largest indoor climbing facilities in South Africa. The gym offers several types of climbing, from beginner to Cape Town's center for all rock climbing activities. However, top rope and lead belaying are City ROCK Event information The gym boasts 2000m² of high wall climbing, 124 top rope anchors, 9 automatic belay walls, 500m² of bouldering, and a 300m² of climbing. za CityROCK Cape Town is a rock climbing gym located at 9 Milner St, Paarden Eiland, Cape Town, 7405, South Africa. An instore Vida é Café for all your coffee and food cravings. za Check out our CityROCK locations. 🎉 BIG CONGRATS TO JUSTINA OJOM 🎉 Your dedication and drive throughout all four rounds of the 2025 Evolv Winter Boulder Series have paid off – you’ve scored yourself a fresh pair of Evolv climbing shoes! 😍 Swing past the Gear Shop to collect your prize and keep crushing in ‘comfort’ 🎁 Huge thanks to everyone who took part – your energy, stoke, and community spirit made Address & Contact Unit 5, The Island, 9 Milner Street, Paarden Eiland, Cape Town Phone: 021 447 1326 Email: capetown@cityrock. 494 on Tripadvisor among 494 attractions in Cape Town. Book Kids Johannesburg Book Kids Cape Town Book Kids Pretoria City Rock, Cape Town: See 6 reviews, articles, and 13 photos of City Rock, ranked No. If you have never rock Get in touch! If you have more questions, want to submit a form or just check in (we love a good catch up), drop your home branch an email below or chat to our team at front desk on your next visit! Cape Town: ctmemberships@cityrock. Indoor climbing gym and training spot #cityrockcpt #cityrock_cpt" Sep 8, 2023 · Best indoor rock climbing venue in Cape Town. Our guide helps you find the ideal spot for an adrenaline-pumping adventure A boulder day pass (CityROCK Cape Town ONLY) gets you full access to the bouldering area and upstairs facilities (including yoga, Pilates and fitness classes) for the day. (Please note that CityROCK Pretoria does not have a yoga and Pilates studio) Date of birth (D/M/Y): / / CityROCK branch change: Cape Town Johannesburg Pretoria Amount due: R Amount paid: R 4. Thank u guys. CityROCK Cape Town - Indoor Climbing Gym is working in Education other, Sports and recreation, Fitness centers & gyms, Sporting goods, Cultural education activities. We are not a Cape Union Mart, but cater to the more serious climber, hiker and outdoor sportsman. 7,705 Followers, 714 Following, 1,850 Posts - CityROCK Cape Town (@cityrock_cpt) on Instagram: "Get your climb on in Cape Town, South Africa. You will be up and climbing within 20 minutes. Industrial gear is excluded from sales or discounts. You rock!!! Katy Hallauer 02. View George landon’s profile on LinkedIn, a professional community of 1 billion members. Conquer fear and gravity at CityROCK Cape Town! A thrilling, beginner-friendly climbing experience with great vibes, gear, and a surprisingly friendly crowd. They offer top rope, leading, bouldering, speed climbing, yoga, gym equipment, super clean restrooms with showers, studio, gear shop and a cafe. City ROCK Cape Town in Cape Town, reviews, get directions, 021-447-1326 . CityROCK is a great place for kids to go climbing. CityROCK Johannesburg boasts 2,000m² of high wall climbing; 500m² of bouldering; a well-stocked outdoor Gear Shop; a beautiful yoga studio; a cardio and strength training area; and a dedicated beginners' climbing area for birthday parties, kids, and courses. A child-friendly rock climbing gym and yoga center offering day rates and memberships City ROCK Cape Town 1h󰞋󱟠 The 2025 Evolv Winter Boulder Series might be over, but the climbs are still up and ready for you to crush! Keep ticking off those projects and keep the stoke alive 🔥 Jumpstart your weekend with some beta from @seth_donald_climb on last week’s People’s Choice – problem 9 set by @grant_bender. Johannesburg, Cape Town, Pretoria Nov 14, 2024 · Challenge yourself with Cape Town's top rock climbing locations. The setting for this safe ascent: CityROCK in Cape Town, under lockdown level 3. Book your child into one of our kids climbing courses and we'll teach you how to climb safely with your kids in our gyms. South Africa Climbing Gyms Cape Town CityROCK Cape Town 9 Milner Street; Paarden Eiland, Cape Town, South Africa 0214471326 CityROCK Cape Town Located at Unit 5 Table Bay Industrial Park, South Africa's premium indoor climbing facility, our facilities include 158 Anchors for high wall climbing with hundreds of routes to climb. Jul 20, 2025 · Discover the best fun places for kids and adults near Cape Town, from science centres and climbing gyms to bird parks and illusion museums. They offer top rope, leading, bouldering, speed climbing, yoga, gym equipment, super clean restrooms with showers, studio, gear shop and a cafe. (CityROCK Cape Town and Johannesburg only) Our Johannesburg and Cape Town branches offer yoga and Pilates to our day pass customers as well as our members. When you collect the gear, we will ask you to fill out a secure waiver with your credit/debit card details that will be deleted upon return of the Note Children must be 5 years or older to climb. Boulder Day Pass (Cape Town Only) A boulder day pass gets you full access to the bouldering area and upstairs facilities (including yoga, Pilates and fitness classes) for the day. Welcome to CityROCK Cape Town! Climb | Gear | Yoga Indoor climbing is a fun way of exercising in a safe and vibrant environment. za with “ Cape Town Gym Part-Time” in the subject line. We CityROCK Cape Town Unit 5, The Island, 9 Milner Street, Paarden Eiland, Cape Town Opening hours Monday to Thursday: 11am to 10pm Friday to Sunday: 9am to 6pm Public holidays: 9am to 6pm Closed Christmas & New Year’s Day Phone: 021 447 1326 Email: capetown@cityrock. If you've never climbed or you've never seen the inside of a world-class climbing gym, City ROCK is worth a visit. CityROCK Cape Town is one of the country's biggest climbing gyms, offering classes, gear shop, kids zone, yoga and pilates. *Monthly membership fees do not include gear rental. From beginner to advanced courses, you can learn everything you need to know to climb safely in our gyms. This business is working in the following industry: Fitness centers. Do I need to come with a partner to climb or take a class? What are CityROCK's opening hours? How much does it cost to climb? About Us Cape Town Tourism is the city of Cape Town's official Regional Tourism Organisation, responsible for tourism marketing, visitor and industry services. Many of South Africa’s top climbers spent time sharpening their moves on our exciting climbing walls before venturing out onto granite and sandstone. About CityROCK has two world-class climbing gyms in Cape Town and Johannesburg (and soon in Pretoria). You may visit the gear shop for free. za Best indoor rock climbing venue in Cape Town. CityROCK Cape Town started up in 2003 by a group of passionate climbers. CityROCK Cape Town CityROCK is an indoor climbing gym which caters to climbers of all levels, from first-time kids to experienced outdoor climbers. Book an Adult Introductory course To book for any other adult course, please email johannesburg@cityrock. CityROCK Cape Town Event information CityROCK is an indoor climbing gym which caters to climbers of all levels, from first-time kids to experienced outdoor climbers. Located in Paarden Eiland, it has a coffee shop, event space, gear shop, and friendly staff. Come early to reserve a spot as space is limited per class. 09. CityRock is a Cape town climbing institution. NEEDS NEW CARD/S? Climbing clubs are a great way for your kids to get moving, make some new friends while having tons of fun! CityROCK/Mountain Mail Order | 592 followers on LinkedIn. Our climbing facilities include a large bouldering area (bouldering is climbing 3-4m high without a rope Phone: 010 007 2732 Email: johannesburg@cityrock. Cost About CityROCK Cape Town - Indoor Climbing Gym is located in Cape Town. Kindly book your gear rental by emailing johannesburg@cityrock. Climbing is not about sitting on a treadmill for what feels like hours - each climb is different and will challenge you every time both physically and mentally. We stock top local and international brands in climbing, trekking, expedition, trail running, hiking and general outdoor equipment. cest eyuwxvc lzga cjdcu lvbfiw vvnhhu vidqc qobvd czukwv bkvni