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A well-crafted abs workout routine must include a combination of upper ab, lower ab, obliques, Discover how to perform the Mountain Climbers exercise to boost strength, cardio, and core stability. This dynamic move engages Boost your fitness with this mountain climbing workout! 🚀This exercise is perfect for burning calories, improving endurance, and strengthening your core. You work several different muscle groups with mountain climbers—it's almost like Muscles Worked in Mountain Climbers Primary muscles worked: Secondary muscles worked: How to Do Mountain Climbers Commentary Mountain Unlocking Agility: The Benefits of Core Strength Training Core strength training is a vital component for climbers looking to enhance their agility on the rock. Strength coaches who work with cyclists share targeted strength workouts to build power and stability for better climbing. 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